Health Fundamental

 

“Health is wealth“, is an age-old saying. Health has been the major concern at all times and much more so in the modern times where man is to cope up with the ever increasing stress and strain of living. The modern life brought along with varied developments the related ills, sicknesses, and diseases. On one side there is enormous technological development, modernized life exacting more and more from the human for the overall rapid development. On the other side there is no concurrent development in the rhythm of life giving way for many diseases, some of which are very mysterious.

Man is drifting away more and more from nature in his pursuit of social and economic development. As a consequence normal natural rhythmic way of life is lost. The understanding of time, the nature and characteristics of the seasons and healthy food habits are lost. The capacity to assimilate food, which in turn maintains the vitality of the body is lost. Medicines and vitamins are being eaten as much as food. Nevertheless the growth of diseases is in geometrical progression while the inventions and innovations of medical cure are in arithmetical progression. Popular medical treatments are found to be inadequate to meet the varieties of challenges that humanity encounters in terms of diseases.

 

A harmonious way of living which prevents frequent falling into sickness and treatment of diseases with medicines, which are not excessively poisonous or cause more side effects than cure are the need of the hour. 

 

A person’s way of living has major impact on his health. The mental, the emotional and the physical attitudes and habits decide the degree of health or its lack of it. The attitudes of a person exist in him as seeds and sprout on a given occasion. A balanced approach to life holds the key to health. Inner harmony and poise contribute substantially to maintain stable health. In the present world generosity, competition and the consequent jealousy are playing havoc. An average mind is affected by them. Suspicion, anger, hatred, doubt are the by-products. Fear, anxiety, depression are the further by-products. When man’s mental and intellectual energies are affected by such things then I don’t think a good health can be achieved.

 

Education about the laws of nature and man’s right relations with it is becoming more and more relevant. Man should be taught the human nature, the human constitution and its adjustment with the surrounding nature. Until the right way of living is learnt, the rat-race between the disease and the medicine continues to grow and health become sever evasive.

That is reason we need to learn, understand and practice fundamental of health. This depends on law of nature that is food, water, air, environment and pattern or daily routine.