Cabbage a miraculous food

Cabbage has a long history of use both as a food and a medicine. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since it was composed of leaves that did not form a he

The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease.

This  is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Calcium, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Vitamin B6, Folate and Manganese.

Very effective in knee arthritis

1. Take cabbage leaf apply caster oil on it. Make warm and wrap on painful knee and cover with aluminium foil for whole night. Repeat the process for 11 days.  you will have lot of pain relief.
2. Make paste with cabbage leaf. warm it and apply all around the painful area and lastly cover with aluminium foil for 1 hrs. Repeat the process every day for a week.